Week 18: Holy Gardens La Union Memorial Park Weekly Kaizen Report

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

Newly cultivated soil and trimmed bougainvilleas 

Partial brush cut at Lawn S

5S at Lawn O and P

Newly brush cut Lawn L

Vault area being cleaned

Placing excess motif at storage box

Stock room

Ash crypt area being cleaned

Main chapel being thoroughly cleaned 

Main chapel after being cleaned

Chapel A being cleaned and mopped

Brushing of Chapel hallway

5S of office tables

Well-maintained office CR 

Patrol being car washed

Weekly Kaizen Report of Holy Angels Memorial Park, May 3, 2014

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

Timex, watering the plants at the entrance

Newly brushcut Lawn 1 area

Obet, brushcutting the Lawn 4 area

Obet, sweeping the entrance

Week 18- HGCMP Weekly Kaizen Report

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

Landscaping at SSN Area (GC Gary)

New cultivated soil 

New table cover (designed by MLM)

New washed trailer and vault hauler

Week 18: HGPMP Kaizen Reports

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

HGCMP P.E May 03,2014

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

Overview

Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised. Developed by martial artist Billy Blanks in 1976, Tae Bo promises to tone the body while giving a good cardiovascular workout. It is designed to burn fat, help with losing weight and teach some self-defense techniques

Building and Toning

Tae Bo was titled based on the Korean word "Tae" -- meaning foot or leg -- to represent kicking and lower body movements, and "Bo" -- short for boxing -- to represent the upper body striking and defense. Blanks says Tae Bo not only works on the upper body (arms, chest, shoulders) and lower body (thighs, buns), but the core muscles (abs, spinal erectors, obliques) too. One of the goals of Tae Bo was to increase functional strength, which Blanks described as the type of strength used on a daily basis.