June 26, 2021

In order to succeed, you have to change your habits. The 21 day rule

We are all here in order to succeed. We are not gathered here to fail.

1.We have to change our habits our mindset our autopilot, to one that leads  to success
    1. punctuality
    2. self discipline
    3. grooming
    4. oral and written communication
    5.work habits ethics
    6. execution
    7. Keeping promises and many more

2. If you keep on doing old habits expecting different results, Albert Einstein says is insanity.

3. It is a challenge to change habits. They make you efficient in the tasks you are currently doing but which now are dysfunctional. In order to change life trajectory, the launching pad, the rocket must change.  In this rapidly changing world, habits must change too. But some people will kill if their habits are criticized

4. The injunction is for constant self improvement.

5. In order to change habits, follow the 21 day rule. Stick to your new routine for 21 days. Then the habit maychange

June 21, 2021

No room for complacency

One of your responsibilities is self improvement


Coach  Tab Baldwin who coached the Gilas team which swept 6-0 the Fiba series when asked what's next? 1. More improvement  - there's lot of hard work to do 2.Discipline - to train and master intricacies of the game. That's from a champion coach. No room for complacency.
Players win if they feel they play hard for the flag

June 18, 2021

On striving to be best - giving more than 100% in our job; if anything is worth doing at all it deserves your best

To:     All

Subject.  On striving to be best -  giving more than 100% in our job;   if anything is worth doing at all it deserves your best

1.   In my past employers, now a  multibillion pharma, we were always enjoined by our supervisors to give more than 100% in our effort.  Being that should we we fail to meet the 100% we still have a decent achievement

2.  Aim high in your goal and planning.  Aim 200%   If you falter  you may still
     hit 100%.  If you hit 100% that is success for you, if not you are a failure

3.  When you aim high you lose nothing, Dream big  -  it is cheap

4.  In Motorsport cars or motorcycle are fun at 150% and is wrecked at the end of the race, or fail to finish at all with blown engine because they are run at 150% plus;   those who merely run at 100% are back markers -  KULELAT

5.   In track or biking events, heart rate are elevated and exceed their max level.  Say max rate is 160, they hover at 200 bpm

6.  We call the law of positive regard;  we expect that we will exceed limit and come out on top daily

7   This is similar to "How to be a no limit person"   Boiling water boils at 100 degrees Centigrade. But add additional heat just 1 degree and you have steam . Steam can propel a 40 ton fighter jet from 0 to 160 mph in just 3 seconds 
because of that extra 1% increase in temperature

8.  If you are a minimalist, all that is needed to be extraordinary is just that something extra.  It may not be much but do something extra

     Remember the Roman practice of having civilians walk the extra mile. 
     Can you walk the extra mile.   Going the extra mile for the customer