What: sending of one month's supply of vitamin and minerals
When: This week
Where: To All SBUs
Why:
1. We cant have every one vaccinated. There is no supply
2. At the same time we have to keep our staff safe from covid;
3. To reduce down time, or manpower/wages lost due to covid infection
HOW:
1. Take the 3 tablets/capsules sent to you: Vit C, Vit D Vit B and Zinc. All
are supposed to boost our immunity.
2. Be sure to:
1. Exercise daily especially to take Vit D from mild morning of PM sunshine
2. Take root crops. They are proven to be anti viral and anti cancer.
e. g. Camote, especiallly the yellow one
and Camote Tops.
3. Sleep early
4. Observe, hand washing, avoid crowds, wear face mask shield
STRICTLY. Avoid being complacent.
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