Showing posts with label Saturday. Show all posts
Showing posts with label Saturday. Show all posts

October 22, 2019

Re: Training of Employees on Saturdays (TOES)

Follow up.  Report kung nagawa last week end.?

On Tue, Oct 8, 2019 at 2:54 PM Jorge Saguinsin <holygardens.groupnew@gmail.com> wrote:
Memorandum Circular No 2019 - 

Revival of Employees Training on Saturday

What:    Devoting Saturday on Physical Fitness and TOES (training) and 5s

Background:   

This used to be a satisfying and  productive day for employees:  Hard Work from Monday to Friday, and  Recreation:   physical development and TOES - mental development

1. To encourage  physical and mental health;
2. To further build team work
3.  To encourage  regular submission  of book reports which is part of 
     Performance Evaluation...

This practice was corrupted:  some people moved this to Saturdays, and became a Saturday night out.   

How (What to do next)

The TOES shall consist of two major activities which should last between 1 to 1 1/2 hours:

1.  Discussion and presentation of individual book reports.  Each one at 3f on a rotating basis shall summarize a book.  It should be on ppt and hard  copy form

     1.  What one or several things I learned from the book

     2. How is this useful to my job?

     3.  How will I apply this?   My timeline

2. Topics to be discussed: (from library of ppts)

   1.  Our products

   2.  Company background

   3.  VMBP

   4.  Discipline

   5.  Obedience

   6.  MC 1-2,  etc

   7.  CCD

   8.   Personnel Policies

   9.  Acronyms

   10.  How to be a no limit person

  11.  Seize the day

  12.  Attitude is everything

  13. Lateral thinking

  14. Entrepreneurship

  15. Innovation

  16. Creativity

  17.  Time Management

  18.  Goal Setting

  19.  Physical fitness

  20  Right food diet for everyone...

   Until end of 2019

  



  Jorge U. Saguinsin

YOUR OFFICES ARE TO REFER TO THESE ON QUESTION ABOUT PRODUCTS information and pricing.  Please RRURAC


Holy Gardens One Stop Shop (Master Brochure)





Time is gold
Time lost is lost forever.
Of all the resources, only time is irreplaceable
Successful companies primary tool is smart use of time -  being the first to market
One of our principles is EFFICIENCY.   To have high outputs and be productive.  Always
If we are unable to finish projects or tasks on time, it is an event called failure?  We are not


1.  LET US WORK TOGETHER TO CREATE BEAUTIFUL LIFE STORIES (not worries)

2.  BIDDA:     BELIEVE, INSPIRE, DREAM, DO AND ACT

3.  Read and answer all email and texts.  Be responsible

 4   RRURAC   (Read, Reflect, Understand, Realize Act, Check)  # 3

5.  Makipag TIPAN -  IGALANG ang mga nasusulat:  CCD handbook at MC

6.  Ang naiwan ng mahal sa buhay ay dapat masaya.

     Pag uusapan sa am talk



Notice:   This email address is a private property of Holy Gardens Group and its contents are private and confidential.    Its contents and attachment  may not be copied nor forwarded to parties other than the ones intended to,  nor can the contents be used other than the original intent  You are advised to delete the message you received if in case it may have been wrongly sent to your good office


--

























  Jorge U. Saguinsin

YOUR OFFICES ARE TO REFER TO THESE ON QUESTION ABOUT PRODUCTS information and pricing.  Please RRURAC


Holy Gardens One Stop Shop (Master Brochure)





Time is gold
Time lost is lost forever.
Of all the resources, only time is irreplaceable
Successful companies primary tool is smart use of time -  being the first to market
One of our principles is EFFICIENCY.   To have high outputs and be productive.  Always
If we are unable to finish projects or tasks on time, it is an event called failure?  We are not


1.  LET US WORK TOGETHER TO CREATE BEAUTIFUL LIFE STORIES (not worries)

2.  BIDDA:     BELIEVE, INSPIRE, DREAM, DO AND ACT

3.  Read and answer all email and texts.  Be responsible

 4   RRURAC   (Read, Reflect, Understand, Realize Act, Check)  # 3

5.  Makipag TIPAN -  IGALANG ang mga nasusulat:  CCD handbook at MC

6.  Ang naiwan ng mahal sa buhay ay dapat masaya.

     Pag uusapan sa am talk



Notice:   This email address is a private property of Holy Gardens Group and its contents are private and confidential.    Its contents and attachment  may not be copied nor forwarded to parties other than the ones intended to,  nor can the contents be used other than the original intent  You are advised to delete the message you received if in case it may have been wrongly sent to your good office

October 11, 2014

HGLUMP P.E. Activity- October 11, 2014

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

STRETCHING 101


CSS2 Aisle, leads the stretching starting on the hand over the head and back.


Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. 


Next on the hips, Left thigh, leg and foot.


Next on the hips, Left thigh, leg and foot.


Hips, Right thigh, leg and foot.


Stretching activities are an important part of any exercise or rehabilitation program.


Balancing of right foot over left foot and bending of knee



Bending of knee and Balancing the Left foot over right foot.



Bending of Right Knee


Bending of Left Knee


Stretching of Left hand over right hand


Stretching of Right hand over left hand


Stretching of Hand


the Body


and the Feet
It helps to warm the body up prior to activity thus decreasing the risk of injury as well as muscle soreness.

October 04, 2014

HGLUMP P.E. Activity-October 4, 2014

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"


HGLUMP Staff P.E. of the Day


Stretching before the jogging, it was early in the morning when we start.
The most notable benefit of exposure to sunlight is its ability to boost your body's vitamin D supply.


On Shoulder


On Waist



Right Knee Bend


Left Knee Bend


Left Leg Stretching



Stretching of Hand and  Back





Knee Rotation 


Gettin' ready for the jogging.


In 5, 4, 3, 2, GO! 


Jogging or running is a popular form of physical activity. 



Regular running or jogging offers many health benefits. 

  1. Help to build strong bones, as it is a weight bearing exercise;
  2. Strengthen muscles;
  3. Improve cardiovascular fitness;
  4. Burn plenty of kilojoules; and
  5. Help maintain a healthy weight.

September 27, 2014

HGLUMP P.E. Activity- September 27, 2014

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

HGLUMP STAFF P.E. OF THE DAY


GT Amado leads our P.E. today starting on our head.



Next, on our shoulder. 


On waist.



On knee.



Right leg stretching.


 Left knee stretching.


Jumping jacks.
Jumping jacks are serious cardiovascular endurance exercise that is almost always incorporated to any fitness program.


Jogging in place.
It's an exercise that lets you start off at your own place. You can speed up and slow down as your body requires, and if you get tired, you can always be near a place to rest.

We end up, in Inhale and Exhale.

November 25, 2011

5S on Saturday

Constant & close communication. 5 disciplines: mental models, personal mastery, systemic thinking, shared vision, team learning. Are we close?

5s on Saturday

l.  toe S -  training for employees on Saturday
2.  5   S - 
3.   pe on Satrurday
4.   on Saturday
5.    at SBU


LET US HAVE 5S TOMORROW, SATURDAY!!!




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