Our PE today, October 4, 2014 at EastRidge Angono, Rizal

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

                    Trainees Mercy and Cristina walking up to EastRidge at early morning;  their seniors are nowhere toe be found;  they did not attend this PE

Angono, Rizal    Philippines

We had PE today at Eastridge.  No one informed me of the PE because they said they were waiting for instructions.  Other had phone failures.

The only arrivals were Mercyand Cristina.  They answered the texts.  Hurray for the trainees.  For the seniors, they must show greater initiative and leadership.

We met a group of 2 dozens or more staff of Unisun.  They were former employees who are used to and appreciate the value of physical fitness.  The bosses though were not there.  Last week, we me them at Marian Hills 2x...

                   The motorbike with smoke belch just passed by

                        That is the smokebelching MC

         Cristina and Mercy near the Eastridge guardhouse

                        Cristina and JUS

                       Mercy and JUS

                        Descending is more difficult for the thighs

                     View of Ortigas from Eastridge

                        Bleeding heart

                 Unamonte resort;  difficult to see and enter?

               This MTBiker came from Timberland San Mateo

                       Choco2 a fellow biker climbs this steep slope using 39 x 25,;  a very strong rider now.!

3ffb trekking to EastRidge - PE for today

Let us have ears that can hear, minds that can understand, hearts that can feel, hands that can do...Let us read and understand these posts

 

                          Aireen and Mitch walking up past gate of Unamonte,(Anne not seen) MTB behind

The 3ffb staff had trekking to the steep roads of Eastridge as their PE.  Eddie was at Calamba so did his trainee Dekdek who did not inform us of her whereabouts.  Those who came and started the trek together were Aireen and Anne.  Mitz came later and Florence latest.

                       Rainbow coalition Mitch, Anne and Aireen pose with garbage for pick up

                                Anne and Mitch share something funny;  what could it be?

                                 Take 5

                                       Mitch and Anne unmindful of the MTB doing crossstich

                                       Posing at Eastridge OL  (Overlooking)

                                      We had good sweat (except Anne)

                                      Angono, land of Higantes

                                Florence in a hurry to catch up with the picture taking (was late)

                                  Still more Higantes

                                 You could judge that it was steep road to climb;  a difficult PE

                                   The core of 3ffb staff all smiles

                                     Everything is looking up

                                    Alan from Santolan climbed Eastridge 2x

                                 Awesome but polluted view of MM from Eastridge

                                      A dead tree?

                                         View from the top of Angono

                             We met the LP campaigning at Victoria Subdivision