Angono, Rizal
September 3, 2016
Marecho, Risa, Marjorie and JUS
Today we had trek to the Eastridge. It was all sweat beginning with warm up exercises at Unamonte. The ladies walked. JUS biked. The bike ride up to East Ridge is one of the steepest and challenging road to climb. You can willy up if you do not know how. It is heavy breathing (oxygen debt) on the way up.
JUS reminded everyone in Q and A at Unamonte meeting, the value of PE:
1. good health
2. team building
3. determination
4. success
5 time management
6. keeping your word
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