April 30, 2016

3ffb PE at Eastridge April 30, 2016

BE a BIDDA: "BELIEVE, INSPIRE, DREAM, DO ACHIEVE"

The 3ffb staff had PE at Eastridge today.  We did hill climbing.  The staff:   Marecho, Helen and Mercy gathered at 7 11 at 6:30 this am.   Myron went ahead but she waited for us at Unamonte. The rest of us caught up with Myron by 7:00 am.   We reached the summit by 7:30.   There were a lot of other hikers (the biggest group being that of Unisun group - former mga kasama) and mtb riders.  I even assisted a MTB rider who had a busted fd.

I was able to ride this entire stretch using an MTB.

                               Helen Mercy and Marecho at 711


                          The 3io trekking at Col Guido St.


             Together with Myron at entrance of Unamonte
                   We prayed here and explained precautions
                   during climb


                       Marecho led all the trekkers




                      Resting at Unamonte


                         Groupie at Unamonte



               The heavier body weight can slow you down


                           The cuadro de alas at the summit



                  I was perspiring heavily because of the
                          MTB effort


                 My Mosso MTB; finally conquering Eastridge




                            Going home/downhill


                             MTB riders just starting climb



                         3ffb ladies going home

1 comment:

  1. Thank you sir for a challenging experience after all the weary and perspiring the view over the hill is so beautiful I consider it one of my success finally I finish climbing this Eastridge that I thought on first that i didn't make it

    Helen Naval
    HR Assistant

    ReplyDelete

1. One of our beliefs is learning. It pays that you learn more to do more Just to survive you have to learn how forage in a forest or raise your food, catch prey

2. In order to discharge your job well, you have to learn your admin plan the process flow and standards.

3. To keep up with changes, you have to learn and read. There is no other way

4. signify that you have read by putting your name on this comment box. Every staff must: post the name on this comment box, or like, agree/will do. Your registering on this comment box is being graded under communication. Observe RRURAC: Read, Reflect, Understand, Realize (apply to reality) Apply, and Check (if it works)
You need to make __comments a month to qualify for promotion under our CCD

Read the posts on this site every AM talk. Many problems arise simply because people do not know what to do, because they did not read this site

We are making sure that you improve yourself, engage yourself in self improvement through this site...






Note: Only a member of this blog may post a comment.