May 11, 2013

3ffb Staff PE on May 11, 2013

Let us have ears that can hear, minds that can understand, hearts that can feel, hands that can do...Let us read and understand these posts

Angono, Rizal  PHL   |  May 11, 2013

                                  Mitch, Angel, Anne, Aireen and Florence at Wawa

We are encouraging people to go on regular PE as scheduled.   We have officers who have high BP.  One of them has higher than usual body weight (very far from IBW)  If they did regular PE, then probably she would not be having that problem.

Health is wealth

Exercise contributes to good health

We practiced badminton for awhile at Wawa and then did relaxation/stretching exercises



                                    Higantes at Wawa


 x


                                   Ms.   Phl candidates


                            Be careful of the falling branches;  Florence was a victim


                                    Angel and Anne scrimmage with badminton


                                    Stretching for the return



                                                                         Am talk

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