March 02, 2013

Holy Gardens La Union Memorial Park PE Activity


Let us have ears that can hear, minds that can understand, hearts that can feel, hands that can do...Let us read and understand these posts

Consistent activity, like walking reduces one's risk of hip fracture, according to a study of more than 3,000 men and women ages 20 to 93  
                   Going up and down to 153 steps stairs can burn more calories








                                                 Just the three of us reached to the top


                                               After they discussed the landscaping


                                       Morning walk is one of the best exercise for our health. 


A 30 minute work in the morning is worth 2 hour hard core exercise in gym




Breakfast: Pandesal and Lomi


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Location: San Fernando City,La Union, Philippines

2 comments:

  1. Holy GardensMarch 2, 2013 at 2:59 PM

    Nice post...Informative. Inggit much ako sa lomi, bakit hindi ako nakakain dyan noon?

    Aireen

    ReplyDelete
    Replies
    1. Holy Gardens La UnionMarch 2, 2013 at 3:43 PM

      Thanks much....di tayo naka-lomi noon kasi sa chowking tayo dumiretso nag breakfast..

      Delete

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